To forgive another from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. As long as we do not forgive we pull them with us, or worse, as a heavy load. The great temptation is to cling in anger to our enemies & then define ourselves as being offended & wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.
Henri NouwenThe resistance to praying is like the resistance of tightly clenched fists. This image shows a tension, a desire to cling tightly to yourself, a greediness which betrays fear.
Henri NouwenSolitude is the place of purification and transformation, the place of the great struggle and the great encounter.
Henri Nouwen