You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

I prefer more of the modern stuff - just because I can associate with the imagery more.

If there is some sort of trouble at home, kids don't think that James Bond is going to come save their mum from their dad, or their dad from their mum. They don't think, "Bond is going to come and save me." Superman is a different sort of idealized figure.

Certainly, for younger guys, Superman is this mythological character that they've thought about and explored in their imaginations... But one thing I really like about Superman fans is that they're so open-minded and excited and honest. There's something beautiful about their enjoyment of it - something very Superman-like.

If you've got nothing else, passion will get you through.

At boarding school there wasn't much time for much of anything except education.

Nature is a definite thing. But nurture is just as powerful. It can really mess with you.