You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.

There are these fantasies among people who watch movies where they're like, "Oh, there's a chemistry between them - something going on." And sometimes there is. But for me, it's more like, I go to work, I do a job, I play a role, and then I go home. I don't wear a cape at home. I'm not an invulnerable alien at home.

Whether someone else would have played Superman better or worse would be up for a lot of debate on the internet forums, I'm sure.

I prefer more of the modern stuff - just because I can associate with the imagery more.

Everyone doubts themselves. It's just a matter of admitting it or not.

I'm from a family of six men, so I'm bound to be physical.

My mother works in a bank and my dad is the head of my management team and also works in finance.