Getting the role like this is such awonderful opportunity... I remember looking in the mirror and going 'I'm superman'.

I work out two, two and a half hours a day.

I know there are a lot of people who like to get very involved in their characters, but I, personally, find it too involved. I just like to do it as a job - and it's my job to make it look real.

If you're a good actor, then you channel enough of yourself into the character so that you do get that other thing.

I'm training two-and-a-half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.

Some people thrive under pressure, but pressure can also ruin your performance, it can push you down angles which you don't want to go.

I'm a giant softy, for sure, but I honestly think these days it's probably considered more masculine to be emotionally connected.