As much as I do love real-life stories they can often make you hurt in a way I'd rather not hurt. . . . For some reason, it's always the pain that gets you.

If there's one thing that we're very good at as humans, it's remembering the bad stuff. For some reason, it's always the pain that gets you.

A large amount of constant activity will get things going. For example, training in the morning will have everything, all the juices flowing by the time you actually get to work. So, when you're at work, you've been already up for an hour or so or two hours, and you're raring to go where everyone else is still wiping sleep out of their eyes.

I'll never accept that I'm a sex symbol. That will mean that someone is a bit too fond of himself. If it happens, I think it's certainly going to be odd. People shouldn't see me as a sex symbol. I'm really just Henry. I'm just telling a story. I could be playing an incredibly unpleasant character who's not sexually attractive at all in my next movie. So I've no expectations at all.

The point of acting is to pretend you're someone else and sell a story.

Whether someone else would have played Superman better or worse would be up for a lot of debate on the internet forums, I'm sure.

If I spend all my time being upset about having lost a job, then the next however many auditions I have are going to be useless.