I found very interesting - trying to separate the different facets of Superman in that way. When you're aware of how people perceive you, you can't always remain true to yourself, and that was an interesting thing for me to apply to the character as well - exploring these different facets of his personality while having certain bits of it stripped away. The arrogance of a person who would have the kind of power that Superman does - we see that in The Return of Superman. Superman is not that character, but since he has all of those powers, he has that capacity for arrogance.

I work out two, two and a half hours a day.

Certainly, for younger guys, Superman is this mythological character that they've thought about and explored in their imaginations... But one thing I really like about Superman fans is that they're so open-minded and excited and honest. There's something beautiful about their enjoyment of it - something very Superman-like.

I'd rather feel empathy for a character that's fictional, so it doesn't quite tie into personal experience as much.

As much as I do love real-life stories they can often make you hurt in a way I'd rather not hurt. . . . For some reason, it's always the pain that gets you.

I'll never accept that I'm a sex symbol. That will mean that someone is a bit too fond of himself. If it happens, I think it's certainly going to be odd. People shouldn't see me as a sex symbol. I'm really just Henry. I'm just telling a story. I could be playing an incredibly unpleasant character who's not sexually attractive at all in my next movie. So I've no expectations at all.

I remember going, "I'm really excited about this - I really want it to happen. It would be a wonderful opportunity." But if something doesn't happen, then it doesn't happen. My mother and father sort of raised me to look at things that way.