A culture is like an immune system. It operates through the laws of systems, just like a body. If a body has an infection, the immune system deals with it. Similarly, a group enforces its norms, either actively or passively.

Everything has seasons, and we have to be able to recognize when something's time has passed and be able to move into the next season. Everything that is alive requires pruning as well, which is a great metaphor for endings.

If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experiences, remember them, digest them, and make them part of how they see reality.

Dating should be a part of your life, not your life a part of dating. There is more to life than finding a date.

Getting to the next level always requires ending something, leaving it behind, and moving on. Growth demands that we move on. Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them.

There's no better way to become a disintegrated character than to be your own authority.

Endings are a part of life, and we are actually wired to execute them. But because of trauma, developmental failures, and other reasons, we shy away from the steps that could open up whole new worlds of development and growth.