Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do is just get back up on the horse.
Henry CloudThere is a big difference between hurt and harm. We all hurt sometimes in facing hard truths, but it makes us grow. It can be the source of huge growth. That is not harmful. Harm is when you damage someone. Facing reality is usually not a damaging experience, even though it can hurt.
Henry CloudIn a very real way, ownership is the essence of leadership. When you are ridiculously in charge, then you own whatever happens in a company, school, et cetera.
Henry Cloud