Good pain is pain in the service of a purpose. Bad pain is pain endured because we are resisting a needed growth step.
Henry CloudIf you continue to blame other people for โmakingโ you feel guilty, they still have power over you, and you are saying that you will only feel good when they stop doing that. You are giving them control over your life. Stop blaming other people.
Henry CloudOne of the first signs that youโre beginning to develop boundaries is a sense of resentment, frustration, or anger at the subtle and not-so-subtle violations in your life. Just as radar signals the approach of a foreign missile, your anger can alert you to boundary violations in your life.
Henry CloudGrief is accepting the reality of what is. That is grief's job and purpose-to allow us to come to terms with the way things really are, so that we can move on. Grief is a gift of God. Without it, we would all be condemned to a life of continually denying reality, arguing or protesting against reality, and never growing from the realities we experience.
Henry Cloud