Grief is accepting the reality of what is. That is grief's job and purpose-to allow us to come to terms with the way things really are, so that we can move on. Grief is a gift of God. Without it, we would all be condemned to a life of continually denying reality, arguing or protesting against reality, and never growing from the realities we experience.
Henry CloudDont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do is just get back up on the horse.
Henry CloudWhen truth presents itself, the wise person see the light, takes it in, and makes adjustments. The fool tries to adjust the truth so he does not have to adjust to it.
Henry Cloud