Rather than seeing dreams as containing hidden messages, see dreams as experiences of empathy. Then use empathy with the dream to reconnect with the experience of dreaming itself.

As we abide in sleep, intuitively resonating with the sum of all our experiences - this life and beyond - we gain refreshing perspective on our efforts and have an opportunity to remember what we know.

People don't think their dreams amount to much, but when I ask them to examine them for common themes, they surprise themselves at how accurate they are! They see that their dreams have value.

The usual comment from psychologists and psychiatrists was that it's best not to encourage people to look at their dreams because they are liable to stir up problems for themselves.

There may be dead ground in between; and I may not have got The knack of judging a distance; I will only venture A guess that perhaps between me and the apparent lovers, (Who, incidentally, appear by now to have finished,) At seven o'clock from the houses, is roughly a distance Of about one year and a half.

What is it like to fall asleep? What happens? Where do we go? Why don't we remember? Since childhood most of us have wondered about the mystery of sleep.

It is, we believe, Idle to hope that the simple stirrup-pump Can extinguish hell.