With a book, there's no volume to turn up. You're very naked with a book.

Want a good body? Work at it. Want to be a success? Work at it. Want to be truly exceptional? Be a touch insane... You need a little bit of insanity to do great things.

I feel pain everyday of my life. When you see me perform, it's that pain you're seeing coming out. I put all my emotions, all my feelings, and my body on the line. People hurt me, I hurt myself - mentally, physically

If you're crazy enough to put your hat into the ring of speculation and punditry, you're going to get some turbulence. But if it's coming from some journalist with a comfortable degree of body fat, I'm not losing any sleep over it.

Between the Dinosaur Jr. albums and his recent solo albums, 'Several Shades of Why' and 'Heavy Blanket,' J Mascis is emerging as one of the last men from all that '80s indie madness, still writing songs that you want to listen to over and over.

Look, it's a monster. He's walking alone. Look, he's pulling something out of his pocket. He threw it on the ground. Let's go see what it is. It's a black box. You open it... ok... Look, it's sorrow, misery and pain. It's loneliness and longing. Boy, he'll be sorry he lost these.

I'm not in a position where I get to pick and choose roles. I usually go on auditions in long lines and embarrass myself in front of casting directors, and with a lump in my throat and my ears burning, I walk past reception and smirking actors as I go to the parking garage and go back on the highway.