I think the U.K. is an amazing place and has been extremely good to me. Some of my favorite and most-listened-to bands are from England. I have met many good people there and have been in front of some of the most loyal audiences I have ever encountered.

Punk-rock gave music back to people. For a long time, when I was very young, I went to go see arena rock bands. I was 16 and it was all I could get in to see, legally. And I saw Led Zeppelin and Ted Nugent and Van Halen and all that. Me and [Minor Threat and Fugazi vocalist] Ian MacKaye would go to these concerts, and it was fun.

I never thought I was right for TV or that TV was right for me.

You need a little bit of insanity to do great things.

I would like go to Palestine and interview people there about what their lives are like; same thing in Iran.

I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasn’t ready for and spent a few months not picking up anything heavier than a fork. Try to lift what you’re not prepared to and the Iron will teach you a little lesson in restraint and self-control.

The best revenge is to always survive yourself.