I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasn’t ready for and spent a few months not picking up anything heavier than a fork. Try to lift what you’re not prepared to and the Iron will teach you a little lesson in restraint and self-control.

I've never raped or killed anybody, or hurt a kid. I've done all the more inept, high-volume stuff - like, "Whoops, sorry I came in your hair. Don't worry, I won't use your name when I tell this story on stage."

It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.

I do a lot of stuff for free anyway. Like a lot of people who you see who don't need money. Mick Jagger - he needs money? He just likes to go sing Satisfaction every night. If I wrote that song I probably would do it too.

America's foreign policy lacks the backbone to do the right thing in Afghanistan - which is leave.

Unsurprisingly, Nelson Mandela had and still has many detractors.

If a slave were to raise his voice to his master, he risked all manner of punishment. Yet what was possible in many circumstances was to lift one's voice in song. This was a major ingredient in what is now known as blues and gospel. Slaves may have been regarded as subhuman by their cruel captors, but through music, they were proud and dignified.