Keep your blood clean, your body lean, and your mind sharp.

The music kind of takes care of itself because we've done all that as preproduction in the practice room. So by the time it gets onstage, each song has about one hundred hours of way too much mothering gone into it. So when you see us play live, that is the product of ninety days of practice, over a year of writing, listening to demos on the weekends after practice.

The tasks I set out for myself are what I do to beat the perfect pointlessness of life.

If I had to live my life in anticipation of what others thought of me, little would get done.

I am the assasin of my dreams.

There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.

I can tell you exactly where the economy is going. It's going to China, Honduras, Guatemala, Cambodia, Vietnam, Cipan, and any other place where you can pay people peanuts and have them work like dogs.