Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
Henry RollinsWhen you put yourself in environments that continually test you, that's where all the good stories come from. That's where the jokes come from is from the shitty parts.
Henry Rollins