In the late summer of 1986, the band I had been in for five years stopped playing. Suddenly, I was on my own. This new state of bandlessness was, at first, traumatic. When your group breaks up, a lot of broken parts hit the ground.

Barack Obama's administration responded to the Haitian crisis within 24 hours. Here comes the soldiers, here comes the food, go go go... Rush Limbaugh told his multi-millions of listeners that Obama only did that to gain favour with black people in America. This is the kind of idiocy that I have to deal with in my country.

I don't get a rush from anything. I did music as hard as I could. Acting for me at least, is a far more restrained performance than music. It requires a lot of skill and discipline. I'm not any good at it but I enjoy trying to be good at it.

I wonder if it is Australia's great distance from more populated land masses that allows its inhabitants to be left to their own devices, to be incredibly creative and, at times, to be wonderfully weird.

You can get what you want. Never sell out. Don't break. Don't weaken. Don't let the kindness of strangers be your salvation, for it is no salvation at all. Unless you sleep alone, you sleep with the enemy. Never come out of the storm. On the other hand, maybe you should. You don't have what it takes to go the hard way. Come out of the cold and sit by the fire. Let them warm you with the smiles and promise of friendship's fortune. Lose your edge. A soft body and chained mind suit you. Chances are you don't have what it takes to walk the frozen trail. Stay home and relax.

Dinosaur Jr. in their live capacity are a band that put me in a state of such overwhelming rock that it often takes quite a while to come down.

If there is one set of laws, one Constitution for every citizen, its protections hopefully applied equally to all, then why do the results seem to differ so radically? What do you call that? Look around - you're living in it.