Russia is tough. The history, the land, the people - brutal.

I would like to get out to the region in the Caspian sea. I would like to go there. I would like to get to Darfur. I would like to get to Khartoum in Northern Sudan. I would like to get to Zimbabwe. I would like to go back to North Korea, if I could. I would like to go to Yemen. I would like to get to Kashmir. Most of those destinations I will get to.

I have come to the conclusion that it's a waste of time to have too much pride in anything. Perhaps it's good to have a sense of duty, a jealous zeal to protect or improve, but pride ultimately is only that which stands vulnerable to offense and degradation.

When I think of Mick Jagger still singing that he can't get any satisfaction in over forty years of being in the Rolling Stones, I have to conclude that he's either lying or not all that bright.

I mean Black Flag happened. I was lucky. I don't think I could have put together something with one percent of that oomph on my own.

You have to get away from them. You have to get as far away as you can otherwise they'll kill you with their lives. They don't know what they do. They are careless with themselves and they take too much for granted. They make their shortcomings your problem. The only way to keep your head above it and heal your wounds is to crawl away.

There are things that happen so quickly. A better cameraman can capture them, but if the light is not bright and you hoist up your camera by the time you've dialed in your settings. There are eye blink moments where you're like "Aaahhhh, I wish," but those are too many to catalogue. Nothing really sticks out.