It's good to be able to deal with it [anger] somehow other than drinking, fighting, crashing cars, hitting your kid, your wife, your husband, your whatever. Paintbrushes, pens, movie cameras, guitars, microphones, typewriters -- these are good things. Weights. These are positive ways, good ways to deal with anger, frustration, alienation, rage. 'Cause all the other ways do nothing but hurt people.
Henry RollinsI recycle and try to be nice to the earth. But flora and fauna have always interested me, and it is because of so many years of summer camp and growing up in DC with Rock Creek Park fairly near me, or Glover Park; I lived in Glover Park for a while and that park was in my backyard.
Henry RollinsNo child asks to get born, so when they are here, they should be shielded from any possible horror.
Henry RollinsI used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasnโt ready for and spent a few months not picking up anything heavier than a fork. Try to lift what youโre not prepared to and the Iron will teach you a little lesson in restraint and self-control.
Henry Rollins