The cool thing is that jazz is really a wonderful example of the great characteristics of Buddhism and great characteristics of the human spirit. Because in jazz we share, we listen to each other, we respect each other, we are creating in the moment. At our best, we're non-judgmental.

The strongest thing that any human being has going is their own integrity and their own heart. As soon as you start veering away from that, the solidity that you need in order to be able to stand up for what you believe in and deliver what's really inside, it's just not going to be there.

Forget about trying to compete with someone else. Create your own pathway. Create your own new vision.

One thing that attracted me to Buddhism was the support for this larger vision of values.

I keep recycling and repackaging music that I've done in the past, as though I can't write anymore. Like, okay, I'm done with that. But I need to kind of prod myself again into come on, Herbie, get off your duff and start writing some new music.

Back in the day for me was a great time in my life - I was in my 20s. Most people refer to their experiences in their twenties as being a highlight in their life. It's a period of time where you often develop your own way, your own sound, your own identity, and that happened with me, when I was with a great teacher - Miles Davis.

I've always been interested in science. I used to take watches apart and clocks apart, and there's little screws, and a little this and that, and I found out if I dropped one of them, that thing ain't gonna work.