And now for the vapor-bath: on a framework of three sticks, meeting at the top, they stretch pieces of woolen cloth, taking care to get the joints as perfect as they can, and inside this little tent they put a dish with red-hot stones in it. Then they take some hemp seed, creep into the tent, and throw the seed on to the hot stones. At once it begins to smoke, giving off a vapor unsurpassed by any vapor-bath one could find in Greece. The Sythians enjoy it so much that they howl with pleasure. This is their substitute for an ordinary bath in water, which they never use.

Where even a falsehood must be told, let it be told.

It is said that as many days as there are in the whole journey, so many are the men and horses that stand along the road, each horse and man at the interval of a days journey; and these are stayed neither by snow nor rain nor heat nor darkness from accomplishing their appointed course with all speed.

Far better it is to have a stout heart always and suffer one's share of evils, than to be ever fearing what may happen.

These 'messengers' will not be hindered from accomplishing at their best speed the distance which they have to go, either by snow, or rain, or heat, or by the darkness of night.

The man of affluence is not in fact more happy than the possessor of a bare competency, unless, in addition to his wealth, the end of his life be fortunate. We often see misery dwelling in the midst of splendour, whilst real happiness is found in humbler stations.

Illness strikes men when they are exposed to change.