I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy but it's very difficult. For an athlete, you use muscles you really don't use and ballet is something I really respect.

Because my parents, growing up, they worked hard. Everyone in my family woke up early in the morning. I used to see my mother and my father go off to work, and come back and, no matter what, they had time for the kids.

I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

P.E. was my life in school. Without it, I wouldn't be standing here. It gave me confidence when I was an overweight kid with a speech impediment.

When I feel good about myself, things start happening for myself. When you look up, you go up.

If you train hard, you'll not only be hard, you'll be hard to beat.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.