I don't worry about protein. I don't worry about all that. I'm from old school. I grew up in south Georgia. They didn't worry about cholesterol or protein. They went out and worked and lived a long time, so I don't put a lot of worries in my mind. I just get it done.

My message is, you can accomplish anything, not just on the athletic field, if you're willing to work pay the price. It doesn't matter what your age.

Strive to be the very best you can be. Run the race against yourself and not the guy in the other lane. The reason I say that is, as long as you give it 110% you are going to succeed. But as long as you're trying to beat the guy over there, you are worried about him; you're not worrying about how you've got to perform.

My favorite subject probably was math. I love math. I think figures just intrigue me. I was really good at math. English probably was my worst subject, but I used to write a lot of poetry. I used to write poetry all the time.

I was a little different. I still say Im a little different, because success to me is not having the most money, or having the biggest car or the biggest house.

The hardest thing I had to overcome in life? I think racism. That's so difficult because I don't think anyone can ever understand it. It's not that people don't want to understand it, but they don't want to touch it.

P.E. was my life in school. Without it, I wouldn't be standing here. It gave me confidence when I was an overweight kid with a speech impediment.