You can live a healthy lifestyle and do the best to be aware of your body and conscious, and thats what I attempt to do.

I'm not telling anyone, 'Quit your job and be homeless to go for your dream.'

All of us have to figure out our own passion, our own journey. Follow your heart.

My first two books, Letters to a Young Brother and Letters to a Young Sister, were... distributed pretty widely. Judges in juvenile justice facilities started citing the book as required reading.

Health is actually the foundational tool to help us live the life.

All work and no play make any forensic pathologist a dull boy.

Change happens from the bottom up - all of us as individuals deciding that we will and we do have an impact.