Let food be thy medicine and medicine be thy food
A wise man ought to realize that health is his most valuable possession.
Your foods shall be your 'remedies,' and your 'remedies' shall be your foods.
Time is that wherein there is opportunity, and opportunity is that wherein there is no great time.
Each of the substances of a man's diet acts upon his body and changes it in some way and upon these changes his whole life depends.
It is most necessary to know the nature of the spine. One or more vertebrae may or may not go out of place very much and if they do, they are likely to produce serious complications and even death, if not properly adjusted. Many diseases are related to the spine.