If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.
HippocratesAll excesses are inimical to Nature. It is safer to proceed a little at a time, especially when changing from one regimen to another.
Hippocrates...all the most acute, most powerful, and most deadly diseases, and those which are most difficult to be understood by the inexperienced, fall upon the brain.
Hippocrates