Life is a series of baby steps along the way and if you add up these tiny little steps you take toward your goal, whatever it is, whether it's giving up something, a terrible addiction or trying to work your way through an illness. When you total up those baby steps you'd be amazed over the course of 10 years, the strides you've taken.
Hoda KotbIt's gotten to the point where if I throw a cookie in the garbage, I have to douse it in Cascade. Otherwise, why wouldn't I take it out and eat it?
Hoda KotbI've had weight issues all my life. I've been on all the diets: Atkins, liquid protein, Scarsdale diet. Now I go to the gym often. I'm always on the StairMaster, and I do weights.
Hoda KotbThe biggest thing I've learned is to smash my own spiders and get on with my day. There will be another!
Hoda Kotb