I had been in the gym training for many, many years, but I definitely stepped it up when it was time to get into shape to play 'Lights'. I began trying to live the life of a boxer, and that means everything that you would expect.
Holt McCallanyBoxing is a place where, if you haven't done the training, that's going to be exposed very quickly.
Holt McCallanyYou think like a boxer and behave like a boxer, and you try to live your life that way, being in the gym all the time and being careful to push the plate away at the dinner table. You don't need dessert. When you're out having fun, you ask for agua instead of vodka. It's very important.
Holt McCallanyI would say that one of the really special gifts about playing an athlete is that it's the best motivation you'll ever have to get in top shape and stay in top shape because you know that you're going to be expected to deliver.
Holt McCallany