You can predict all you want, but everybody knows what predictions get you.

London 2012 is all about winning a medal. Not just any medal, the gold medal.

I've learned that winning isn't everything, and it's more about the journey. But at the end of the day, I just want to stand on the podium with the gold medal.

There are no shortcuts. If you feel good, you'll look good, you'll play good. Work hard every day. No matter what your strengths and weaknesses, there's no substitute for hard work.

I have given my life to the game and to the sport.

I am proud of who I am, and nobody's going to steal that.

Being responsible and taking care of your body is truly how you make your pay cheque, how you excel and succeed in your lifelong goals, so for me it's just an everyday lifestyle.