True heros are made of hard work and integrity.

I don't just want to focus on soccer, soccer, soccer. You're going to look back 20 years from now and of course you're going to remember the games. But I'm going to remember seeing my family in the stands.

If you truly expect to realize your dreams, abandon the need for blanket approval. If conforming to everyone's expectations is the number one goal, you have sacrificed your uniqueness, and therefore your excellence.

I like to read books and be alone; I'm not social butterfly person.

I wear my dad's cross. It's very important to me. I hang it in my locker before each game.

When I did 'Dancing With the Stars,' everyone in Hollywood was saying I had too much muscle.

One thing I’ve learned through all the ups and downs is that if you’re doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they’re on your side, you’re doing something right.