It was an old lesson learned by governments: that war solves problems of control.

Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat

The Constitution. . . illustrates the complexity of the American system: that it serves the interests of a wealthy elite, but also does enough for small property owners, for middle-income mechanics and farmers, to build a broad base of support. The slightly prosperous people who make up this base of support are buffers against the blacks, the Indians, the very poor whites. They enable the elite to keep control with a minimum of coercion, a maximum of law--all made palatable by the fanfare of patriotism and unity.

When [Ralph Waldo] Emerson visited Thoreau in jail and asked, 'What are you doing in there?' it was reported that Thoreau replied, 'What are you doing out there?'

People who have no respect for human life or for freedom or justice have taken over this beautiful country of ours. It will be up to the American people to take it back.

There is civil disobedience against the military machine, protest against police brutality directed especially at people of color.

I had always insisted that a good education was a synthesis of book learning and involvement in social action, that each enriched the other. I wanted my students to know that the accumulation of knowledge, while fascinating in itself, is not sufficient as long as so many people in the world have no opportunity to experience that fascination.