Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
Howard ZinnThey were not mentioned in the Declaration of Independence, they were absent in the Constitution and they were invisible in the new political democracy. They were the women of early America.
Howard ZinnThere is one central characteristic of anarchism on the matter of means, and that central principle is a principle of direct action - of not going through the forms that the society offers you, of representative government, of voting, of legislation, but directly taking power.
Howard ZinnPessimism becomes a self-fulfilling prophecy; it reproduces itself by crippling our willingness to act.
Howard Zinn