When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

I'm doing a new musical on Broadway, which opens in October called The Boy from Oz, where I play Peter Allen. For those of you who don't know, he became first famous in America for marrying Liza Minelli.

The definition of being good is being able to make it look easy.

With age, you see people fail more. You see yourself fail more. How do you keep that fearlessness of a kid? You keep going. Luckily, I'm not afraid to make a fool of myself.

Australians are coffee snobs. An influx of Italian immigrants after World War II ensured that - we probably had the word 'cappuccino' about 20 years before America. Cafe culture is really big for Aussies. We like to work hard, but we take our leisure time seriously.

I meditated before I hosted the Oscars, I meditate before I go on stage, I meditate in the morning and lunchtime when I'm on a film set.

Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.