When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

Life has ups and it has downs. I don't care who you are.

I would love to have a robot at home.

To have memories of those you have loved and lost is perhaps harder than to have no memories.

I find that kid actors are great reminders of the simplicity of acting. As you get older, you can sometimes complicate things a little more. You can become too aware of, 'Okay, this is the scene emotionally. This is where we need to be. We've got the climax coming up.' You can start to analyze it too much.

What I respect as far as in myself and in others is the spirit of just doing it. For better or worse, it may work and it may not, but I'm going to go for it. Ultimately I probably prefer to be respected for that than whether it works out or not, either winning or losing.

I can live with failure if it is born of conviction.