I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.
Hugh JackmanI had a fairly enlightened dad, though if you looked at his resume, it might not seem that way. He was a chartered accountant for Price Waterhouse. He was strict, and we had a very ordered life. To this day, I am the least materialistic person I know, because my father didn't raise me to just go out and buy this or that car.
Hugh Jackman