When I made 'Real Steel,' the director actually had the robots in the monitor, so he knew where everything was. So technically, there's been advancements. But at the end of the day, movies are about story and characters, so all the other stuff is great, but unless you have those two elements, then you've got nothing.

The activity of being a husband, a father - those are roles, too, but underneath them is the spiritual center that connects us all, and that's what's most important.

One of the Canadian customs guards got suspicious and said 'Haven't you been coming and going across the border a lot lately?' I finally told him I was auditioning for Wolverine and everything changed. One minute it was get ready for the strip search, the next it was come on and sign six hundred autographs.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

I think adoption is a blessing all around when it's done right.

Sometimes you have to go places with characters and emotions within yourself you don't want to do, but you have a duty to the story and as a storyteller to do it.

Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.