Transcendental Meditation gives you what you need, when you need it. It's literally changed my life. Some of the clearest ideas or epiphanies I've had in life happened during or after meditating. Everything becomes clear and the truth starts coming out.

My father was an army champion boxer... in the British army. And so he loved boxing and talked it up as a sport. But then when my brother and I were beating the crap out of each other, he was always trying to tone it down. But I am a fan of boxing.

Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.

I think I may have been the only person to be rewarded charitably and get a tax deduction for swearing on film!

I think the most interesting question is, why do you act? I act because I have felt in acting some of the most free moments of my life...I think it's also one thing that scares me the most.

Write down five things you love to do. Next, write down five things that you're really good at. Then just try to match them up! Revisit your list once a year to make sure you're on the right track.

My father taught me that losing your temper is a self-indulgent act.