If I could only do one exercise, it would be dead lifting. For cardio, I dance, I ride my bike, I run and I have kids. There is a... lot of cardio just from being a parent.
Hugh JackmanMeditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.
Hugh JackmanIt dawned on me that acting was what I wanted to do with my life. Nothing had ever touched my heart like acting did.
Hugh Jackman