True humor is fun - it does not put down, kid, or mock. It makes people feel wonderful, not separate, different, and cut off. True humor has beneath it the understanding that we are all in this together.
Hugh PratherBoredom or discontent is useful to me when I acknowledge it and see clearly my assumption that there's something else I would rather be doing. In this way boredom can act as an invitation to freedom by opening me to new options and thoughts. For example, if I can't change the activity, can I look at it more honestly?
Hugh PratherThe first step of letting go: To remove what obstructs your experience of wholeness and peace, you must first look at the obstruction.
Hugh Prather