I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself.

Boredom is useful to me when I notice it and think: Oh I'm bored; there must be something else I want to be doing... boredom acts as an initiator of originality by pushing me into new activities or new thoughts.

Unless I accept my faults, I will most certainly doubt my virtues.

Boredom or discontent is useful to me when I acknowledge it and see clearly my assumption that there's something else I would rather be doing. In this way boredom can act as an invitation to freedom by opening me to new options and thoughts. For example, if I can't change the activity, can I look at it more honestly?

What an absurd amount of energy I have been wasting all my life trying to find out how things 'really are', when all the time they weren't.

I'd rather be happy than right.

Next time I will ..." "From now on I will ..." - What makes me think I am wiser today than I will be tomorrow?