The components of happiness are quite simple. Happiness is gentleness, peace, concentration, simplicity, forgiveness, humor, fearlessness, trust, and now. In its true form each quality includes all the rest, for happiness is whole, and one feels whole when genuinely happy.
Hugh PratherTrue humor is fun - it does not put down, kid, or mock. It makes people feel wonderful, not separate, different, and cut off. True humor has beneath it the understanding that we are all in this together.
Hugh PratherBefore, I thought I was actually fighting for my own self-worth; that is why I so desperately wanted people to like me. I thought their liking me was a comment on me, but it was a comment on them.
Hugh PratherLove, the magician, knows this little trick whereby two people walk in different directions yet always remain side by side.
Hugh PratherI sometimes react to making a mistake as if I have betrayed myself. My fear of making a mistake seems to be based on the hidden assumption that I am potentially perfect and that if I can just be very careful I will not fall from heaven. But a 'mistake' is a declaration of the way I am, a jolt to the way I intend, a reminder I am not dealing with the facts. When I have listened to my mistakes I have grown.
Hugh Prather