Problems assault us to the degree they preoccupy us. The key to release, rest, and inner freedom is not the elimination of all external difficulties. It is letting go of our pattern of reactions to those difficulties.
Hugh PratherFor communication to have meaning it must have a life. It must transcend "you and me" and become "us." If I truly communicate, I see in you a life that is not me and partake of it. And you see and partake of me. In a small way we then grow out of our old selves and become something new. To have this kind of sharing I cannot enter into a conversation clutching myself. I must enter into it with loose boundaries. I must give myself to the relationship, and be willing to be what grows out of it.
Hugh PratherNegative feedback is better that none. I would rather have a man hate me than overlook me. As long as he hates me I make a difference.
Hugh PratherSome people will like me and some won't. So I might as well be myself, and then at least I'll know that the people who like me, like me.
Hugh PratherBefore, I thought I was actually fighting for my own self-worth; that is why I so desperately wanted people to like me. I thought their liking me was a comment on me, but it was a comment on them.
Hugh PratherWhen someone disagrees with me, I do not have to immediately start revising what I just said. People don't want me to always agree with them. They can sense this is phony. They can sense I am trying to control them: I am agreeing with them to make them like me. They feel; "I don't want to exist to like you. I DON'T exist to like you."
Hugh Prather