Sit all together in meditation. Become peacefully calm and quiet, without motion, without stillness, without birth, without destruction, without coming or going, with no judgments of right or wrong, neither staying nor going. This, then, is the Great Way.

Good friends, how then are meditation and wisdom alike? They are like the lamp and the light it gives forth. If there is a lamp there is light; if there is no lamp there is no light. The lamp is the substance of light; the light is the function of the lamp. Thus, although they have two names, in substance they are not two. Meditation and wisdom are also like this.

As one lamp serves to dispel a thousand years of darkness, so one flash of wisdom destroys ten thousand years of ignorance.

Look within!... The secret is inside you.

The truth is to be lived, not just mouthed.

The complete teachings of all Buddhas - past, present, and future - are to be found within the essence of every human being.

It is your minds that are moving.