Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
Ian SomerhalderMy grandmother was this unbelievably smart, phenomenally cool woman and [soap operas] were just always on in her house. I just realized that I live in a soap opera, and it's awesome.
Ian SomerhalderIf we take our youth seriously, provide tools to strengthen their natural prowess, and empower them to make the changes they want to see in the world, then this planet and her creatures have the chance to heal and flourish.
Ian SomerhalderI don't know how to do anything else other than be an actor. If I wasn't in this, I would be in alternative energy and conservation.
Ian Somerhalder