Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
Ian SomerhalderFracking is our biggest enemy right now in the U.S. Actually, not just in the U.S., because all our water systems are interconnected. Whether you're reading this in New York State or in Japan, fracking is screwing you over.
Ian Somerhalder