Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
Ian SomerhalderThink about this: If water is the blood of our planet flowing through veinous rivers, streams, and into our oceans, what does that make coral? Our heart. We simply cannot survive without our heart; therefore, it's mandatory we heal and protect our coral reefs now.
Ian SomerhalderWhat is it that we need to do to explain to the public exactly is what is happening? We are destroying our precious water resources at this alarming rate, and again, why? When we have so many viable alternatives? "Oh,alternative power is too expensive, what about the jobs" - this is dinosaur thinking.
Ian Somerhalder