Very little makes me feel vulnerable these days. I hit my absolute apex of vulnerability when I returned to my home state of Louisiana, during the Gulf oil spill disaster, and witnessed mass devastation to every demonstration of life surrounding me - from grass, trees, bayous, insects, to animals and people - we all felt demolished.

Fracking is our biggest enemy right now in the U.S. Actually, not just in the U.S., because all our water systems are interconnected. Whether you're reading this in New York State or in Japan, fracking is screwing you over.

If we were to focus our attention on one particular problem and neglect the others, we would fail to see the true scope of our current global issues. The changes made in that form of thinking are limited and self-contained.

All the women in my life have really made my life what it is, and I feel so fortunate, so whole because of them.

I was pretty shocked to learn that as many as 30,000 elephants are being killed every year to fuel the ivory trade, despite an international ban since 1989, and that 60% of forest elephants have already been wiped out. At this rate, experts say populations will become extinct in the next decade. No one needs ivory.

Within hours, tweetted piece of information you've just doled out has become a monsoon, a hurricane of tangible energy that is literally circulating the world. It's helped me sense the undeniable truth of quantum consciousness, the whole butterfly effect. I witness it daily. Being witness to it not only makes me come alive, it enables me to maintain hope.

I've never been on a TV show for more than a season and you have to continually keep it interesting and you have to keep it connected, even as you change.