Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
Ian SomerhalderIf you want change, it has to be generational. We have this unbelievable opportunity to make that change. Entertainment enables us to entice and educate mass audiences into a shift of consciousness.
Ian Somerhalder