Qualifying for this Olympic team has been the most stressful experience of my athletic career. It has taught me so much about myself and how to handle high-pressure moments. I've learned to become my own biggest cheerleader, always feeding myself positive thoughts, visualizing myself winning, and most importantly focusing on each individual point.
Ibtihaj MuhammadI know that I'm Muslim. I have an Arabic name. And even though I represent Team USA and I have that Olympic hardware, it doesn't change how you look and how people perceive you.
Ibtihaj MuhammadThe most difficult part is training and competing while observing the holy month of Ramadan, which involves fasting. The most rewarding part of being a Muslim athlete is my faith in God paired with my faith in myself. I approach every match with positivity and the belief that I can beat anyone on any given day. And in the face of defeat, I am able to learn from my mistakes and work on my weaknesses to prepare for next time.
Ibtihaj MuhammadI'm one of those people who feels like I have to be strong for those people who may not be able to find that strength. I feel like I have to speak up for those people whose voices go unheard.
Ibtihaj MuhammadThere will always be people who challenge the idea that you belong, but it's important to work hard, to focus on yourself, and prove that you belong in this space of high-level athletics.
Ibtihaj MuhammadAs a Muslim youth, though I played a variety of sports growing up in New Jersey, my parents were in search of a sport for me to play where I could be fully covered and not have to modify the uniform. Fencing provided a unique opportunity where I could fulfill my desire to participate in sport, wear the same uniform as my teammates, and adhere to the tenets of my faith to cover my body.
Ibtihaj Muhammad