Concerning the harsh treatment of the body for our Lord's sake, I would say, avoid anything that would cause the shedding even of a drop of blood.
Ignatius of LoyolaLet me look at the foulness and ugliness of my body. Let me see myself as an ulcerous sore running with every horrible and disgusting poison.
Ignatius of LoyolaGod inclines to shower His graces upon us, but our perverted will is a barrier to His generosity.
Ignatius of LoyolaThe enemy is like a woman, weak in face of opposition, but correspondingly strong when not opposed. In a quarrel with a man, it is natural for a woman to lose heart and run away when he faces up to her; on the other hand, if the man begins to be afraid and to give ground, her rage, vindictiveness and fury overflow and know no limit.
Ignatius of Loyola