The safest and most suitable form of penance seems to be that which causes pain in the flesh but does not penetrate to the bones, that is, which causes suffering but not sickness.
Ignatius of LoyolaWhat seems to me white, I will believe black if the hierarchical Church so defines.
Ignatius of LoyolaLet me look at the foulness and ugliness of my body. Let me see myself as an ulcerous sore running with every horrible and disgusting poison.
Ignatius of LoyolaIt is proper to ask for sorrow with Christ in sorrow, anguish with Christ in anguish, tears and deep grief because of the great affliction Christ endures for me.
Ignatius of LoyolaWe should always be disposed to believe that that which appears white is really black, if the hierarchy of the Church so decides.
Ignatius of LoyolaBut some most worthless persons are in the habit of carrying about the name of Jesus Christ in wicked guile, while yet they practice things unworthy of God, and hold opinions contrary to the doctrine of Christ, to their own destruction, and that of those who give credit to them, whom you must avoid as ye would wild beasts.
Ignatius of Loyola