Yoga is the art and science of living.

Tell your husbands any bad news when everything is calm, not just as they come through the door.

Tranquillizers do not change our environment, nor do they change our personalities. They merely reduce our responsiveness to stimuli. They dull the keen edge of the angers, fears, or anxiety with which we might otherwise react to the problems of living. Once the response has been dulled, the irritating surface noise of living muted or eliminated, the spark and brilliance are also gone.

I do not belong to any religion. Everything is between God and myself.

We women must listen to our inner voice. It is easier for women to do this as they are not afraid to say what they feel.

Women must not shout back when their husbands come home and shout at them for any reason.

It becomes necessary to learn how to clear the mind of all clouds, to free it of all useless ballast and debris by dismissing the burden of too much concern with material things.